Healing Journeys Begin Here
Journey to Inner Wellness
A compassionate counseling service that nurtures the whole person—mind, body, and spirit.
Empowering Wellness, Embracing Balance
Journey to Inner Wellness is a beacon of hope and healing, offering a sanctuary where individuals can embark on transformative journeys towards inner peace and well-being. Our holistic approach integrates evidence-based practices with personalized care, creating a nurturing environment for growth and self-discovery.
With a team of dedicated professionals who prioritize compassion, integrity, and empowerment, we strive to be a guiding light in the mental health landscape, fostering connections, resilience, and lasting wellness in every individual we serve.
Guiding Your Journey to Wellness
Our Mission
With over two decades of experience in the field of mental health, Tyshawn Kingsberry, MSW, LCSW, the CEO of Journey to Inner Wellness LLC, brings a wealth of expertise and compassion to her practice. Tyshawn’s approach blends evidence-based therapeutic methods with holistic strategies, creating a safe and transformative space for individuals, couples, and families to embark on their healing journeys.
Empowering Wellness Together
Psychotherapy & Counseling
At Journey to Inner Wellness, we provide a comprehensive range of counseling and coaching services designed to address the diverse needs of our clients.
Individual Counseling
- Depression, anxiety, grief, and trauma care
- Stress management and emotional regulation
- Life transitions (career, relationships, retirement)
- Self-esteem and identity support
Individual Counseling
- Strengthening communication and trust
- Conflict resolution and healthy boundaries
- Parenting support and co-parenting guidance
- Pre-marital and marriage counseling
Group Therapy & Support Circles
- Peer support for depression and anxiety
- Coping with grief and loss
- Women’s empowerment groups
- Teens navigating social and academic pressures
Cognitive Life Coaching
- Goal-setting rooted in cognitive-behavioral strategies
- Breaking cycles of negative thinking and self-sabotage
- Enhancing motivation, productivity, and focus
- Tools for resilience, confidence, and personal growth
- Ideal for clients who want structured coaching without the clinical focus of therapy
Specialized Programs
- Youth Programs: Building resilience, emotional regulation, and academic motivation
- Men’s Wellness Groups: Mental health, stress, and identity support
- Women’s Wellness Programs: Self-care, empowerment, and life transitions
- Elder Care Counseling: Supporting aging, loss, and isolation
Telehealth & Virtual Therapy
- Secure, accessible online sessions for individuals, couples, and groups
- Flexible scheduling to fit client lifestyles
Wellness Integration Services
- Mindfulness and meditation coaching
- Journaling and expressive arts therapy
- Stress-reduction workshops
- Nutrition, movement, and lifestyle wellness partnerships (optional add-ons)
Coaching & Wellness Services
Our offerings are tailored to promote healing, growth, and empowerment in a supportive and inclusive environment.
Cognitive Life Coaching
- Goal-setting with CBT-based strategies
- Breaking cycles of self-sabotage and negative thinking
- Building resilience, confidence, and self-leadership
- Tools for productivity, focus, and success
Wellness Integration Programs
- Mindfulness and meditation guidance
- Journaling and expressive arts for self-discovery
- Stress-reduction workshops
- Lifestyle balance coaching (nutrition & movement partnerships optional)
Retreats & Workshops
- Self-care and empowerment retreats
- Professional development & CEU workshops
- Group wellness intensives for personal growth
What Sets Us Apart
At Journey to Inner Wellness LLC, we differentiate ourselves through our compassionate care, evidence-based practices, and personalized treatment plans.
Whole-Person Approach
Addressing mind, body, and spirit for lasting wellness.
Evidence-Based & Holistic Care
Integrating proven methods with mindfulness.
Personalized Treatment Plans
Tailoring plans to individual goals and needs.
Contact Us!
Email: info@journeytoinnerwellness.net
Phone: (770) 706-3788
Business Hours: Monday – Friday 9 – 7 pm / Saturday 9 am -2 pm